Embodiment Coach
Rachel Stronglove
life coaching through the somatic lens
Welcome.
I’m so glad you’re here.
This is an invitation back to your innate wholeness. Calling you to embody who you really are at the very core of your being. Connecting you to the felt sense of your body through somatic awareness, gentle movement, guided meditation, and self-inquiry. I’ll be your grounded companion as we journey toward your most aligned and radiant self.
If you’re committed to personal and collective healing, you’re exactly where you need to be. Together, we’ll dive into the wisdom of your body, uncover what drives your patterns, and create space for lasting transformation. Imagine moving through life with clarity, purpose, and connection—to yourself, to others, and to Spirit.
Does this sound like you?
You know in your head what you want to change, but those old patterns keep showing up — almost like they’re running on autopilot. Maybe you feel stuck, fragmented, or disconnected from your own agency.
Imagine what life could look like if you felt whole and embodied in every sense:
• Stronger connections with your loved ones, rooted in presence and compassion.
• The ability to navigate conflict and set boundaries with intention, compassion, and ease.
• The energy and confidence to go after your dreams and bring your vision to life.
• A profound sense of purpose, Magic, and alignment with your True Divinity.
It’s time to move beyond just knowing and into living fully.
“The privilege of a lifetime is to become who you really are.”
mind
spirit
body
Meet Rachel
Hi, I’m Rachel — a certified Mind-Body Coach and Massage Therapist with over 20 years of experience in the healing arts. My work blends science, intuition, and ritual to help people discover their truest selves and live in alignment with their highest potential.
I’ve walked the path of adversity: Addiction, poverty, CPTSD, chronic pain, tumultuous relationships - you name it. I’ve been through some serious shit and come out the other side with resilience, purpose, and a life that I am proud of. I know what it’s like to feel lost, fragmented, and unsure of your next step.
But here’s the truth: I’m not perfect. I don’t have all the answers. What I do have is a deep understanding of how our bodies hold the stories of our lives—and how to work with those stories to create profound transformation. I am honored to walk beside you on this sacred path.
Why I Do This Work
I’ve lived it. The chaos, the self-doubt, the abusive inner critic that never let up. For years, I carried the weight of systems and stories that told me I was not enough. Healing wasn’t just a choice—it was an act of rebellion.
Through my own journey, I’ve learned that true wellness requires a radical unlearning of the harmful patterns we’ve internalized — patterns shaped by patriarchy, capitalism, racism, generational trauma, and more. Claiming our Sovereignty is deeply personal and profoundly collective. When we choose to hold ourselves with reverence, and compassion, that care creates a powerful ripple effect into our communities and beyond.
This is about more than simply feeling better. It is about liberation. It is about rising together to create a world where wholeness isn’t just possible — it’s inevitable.
Bodywork That Transforms
Massage isn’t just about relaxation — it is a pathway to deeper connection with yourself. My approach combines techniques like myofascial release, trigger point therapy, and deep tissue massage with the intuitive care of a seasoned practitioner to create a luxurious and profoundly restorative experience.
Each session is tailored to meet your unique needs. Whether you’re releasing tension, processing emotions, or simply reconnecting with your body, you’ll leave feeling more present, balanced, and at ease.
Whether we’re diving into the layers of your Soma or indulging in deeply restorative bodywork, my goal is to help you feel at home in yourself and in your body, aligned with your truth, and ready to live a life of purpose and joy.
Your Next Step-
It’s no accident you’re here. If you’re ready to boldly step into your power and start living authentically, let’s connect. Whether through somatic coaching, bodywork, or both, we will create a personalized journey that supports your growth and transformation .
Book your free consultation today and take the first step toward your most embodied, aligned, and radiant life.
I am so excited to meet you!
What is Embodiment Coaching?
Embodiment coaching—also called somatic coaching—is a body-oriented, trauma-informed approach to personal growth. It is not therapy. It’s a guided exploration that connects your mind, body and Spirit to help you:
• Unlock your intuition and internal wisdom.
• Release tension and trauma stored in your body.
• Make empowered, intentional choices that align with your values and desires.
Using tools like guided visualization, EFT, parts work, and creative expression, we’ll uncover what’s holding you back and take steps toward transformation. By tapping into the ancient, primal nature that lives inside of all of us- You’ll learn how to listen to your Soma—your body—and create lasting change from within.
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Adults on a self-discovery journey: Those seeking to move beyond emotional stagnation and cultivate a deeper, embodied sense of safety and connection, especially in relationships.
Therapists and coaches: Professionals who want to enrich their personal and professional lives by deepening their capacity for embodiment, presence, and relational attunement.
Individuals navigating pain or trauma: People experiencing chronic physical or emotional pain, processing the impacts of challenging childhoods, parental estrangement, religious trauma, or addiction recovery.
Anyone wanting a holistic approach: Those who want to complement talk therapy with body-based practices, fostering new awarness and transformation at both the cognitive and somatic levels. Somatic coaching truly meets you where you are—whether you’re at the beginning of your healing path or looking for a new depth of connection within yourself and your relationships.
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I offer a sliding scale- $50-$150 per session
Each coaching session is 60-90 minuets long.
All sessions must be paid in full at the agreed upon rate, before the session takes place.
I accept cash, check, Venmo or PayPal
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Your open and courageous heart is enough.
Sometimes we may use a pen and journal or some art supplies depending on what feels right for you.
A quiet, private space is recommended.
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My practice is inclusive and affirming for all. I am a trauma-informed practitioner. I welcome you to share as much or as little as you want with me in order to help you feel comfortable, as I hold space for you personal process to unfold.
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I offer Luxury Massage Experiences at the rate $100 dollars per hour.
60/90/120 minutes per session
Hands Bodywork sessions can enhance the Somatic Coaching process, but are not necessary for coaching to be effective and transformative.
Schedule a 15 Minute Complimentary Discovery Call Today!
Testimonials
Rachel is an incredibly sensitive and in-tune coach who brings a lifetime of personal growth, extensive training, and a deep awareness of her clients’ needs. Her holistic and compassionate approach has helped me better understand my mind, body, and spirit while empowering me with tools, resources, and accountability to achieve my goals. Rachel’s ability to meet me where I’m at, combined with her thoughtful guidance, has fostered a sense of stability, self-belief, and personal growth. I now feel more grounded, capable, and proud of who I’m becoming. I highly recommend Rachel to anyone seeking clarity, direction, and a deeper connection to themselves. Thank you, Rachel!
-Jon G.
The tools and resources I learned from Rachel are invaluable and have really helped me become more grounded and embodied. Having Rachel sit with me in the unbounded space of meditation, gently guiding me was unlike anything I’ve ever experienced. What a blessing. I am so grateful to her for her generosity and care, and I cannot recommend her enough to everybody! If you’re really committed to healing and coping with life in a more sustainable way, somatic coaching with Rachel is the way.
-Toni S.J.
During my sessions with Rachel, I felt heard and engaged. I also felt like my struggles were honored for what the were and I had a sense of validation, while also being able to look objectively at my situation. Overall I enjoyed the whole experience. Thank you for going to some dark places with me. I’m looking forward to doing more work with you!
-Marcia G.